Some weeks ago, a sperm cell (let’s call this little guy Vince) fused with an egg and resulted in a pregnancy. What makes Vince a newsworthy sperm cell is that he came from a 72-year-old penis. And not just any old 72-year-old penis, but the one attached to Mick Jagger, frontman of the Rolling Stones. (more…)
As far as quick, muscle-building meals go, it’s tough to best tuna fish salad. Six ounces of canned tuna, packed in water, contain 40 grams of protein for about 220 calories. Add a large hardboiled egg and you’ve contributed 6 more grams of protein for 78 calories. A little mayo will up the creaminess, but still keep you under a 500-calorie meal—all while providing a powerhouse of workout recovery fuel. (more…)
With change in lifestyle and eating habits, health issues like hypertension, heart ailments, diabetes, cancer, liver and kidney related problems are on a rise, especially amongst men. Exercise forms the corner stone of a healthy lifestyle. (more…)
There is a lot of debate around the benefits and side effects of soya beans. While the beans are packed with protein and in fact are the best sources of the nutrient for vegetarians, too much consumption of these is associated with a lot of side effects. Here’s why you should eat soy beans. The key to good health is eating in moderation, whether it is healthy food or calorie laden. Too much of anything can harm your body and the same applies to soybean too. (more…)
The World Health Organization reports that as much as 15% of reproductive-aged couples worldwide have experienced infertility. (more…)
It’s common for those who are very physically fit to be considered overweight and even obese because muscle weighs more than fat.
If you’re dragging right now, don’t be so quick to blame last night. (more…)