Can Meditation Really Calm a Stressed, Overwhelmed Guy?

Posted Posted in General Tips
sunset-1207326_960_720The men in my family have a history of acting on impulse. My father once got drunk on St. Patrick’s day, painted his horse green, and rode bareback into a honky tonk with a woman who wasn’t my mother. His booze-fueled bent for B.S. and mayhem came from my grandfather, who I’m told was the most charming sot, liar, and cheat in Ada County, Idaho (more…)