How to Boost Your Sperm Count Through Diet

By SheKnows Food & Recipe Editors

Are you and your partner trying for a baby? If you have immersed yourself into the world of “TTC”, you will no doubt have noticed that most articles and books are directed at women and specifically related to the female body. Yet, the male role in conception is clearly equally important, and while folic acid and a health diet give the future mom and her baby the best start in pregnancy, her partner’s dietary habits have a direct impact on his sperm and fertility, and thus the couple’s chances of conceiving.