Male Fertility Recipe: Chicken, Avocado and Mango Salad
Sperm clumping together is a major problem if you’re aiming for the bull’s eye, and studies have shown that vitamin C helps sperm to swim singularly, as well as increasing count and reducing abnormalities. Mango is like a giant, natural and delicious vitamin C pill. Want to lighten up your winter menu? Try this delicious salad. Combined with the vitamin E from avocado and the selenium in chicken, you will be eating your way to high male fertility.