Men watch out! Consuming soya bean in excess can lead to infertility


There is a lot of debate around the benefits and side effects of soya beans. While the beans are packed with protein and in fact are the best sources of the nutrient for vegetarians, too much consumption of these is associated with a lot of side effects. Here’s why you should eat soy beans. The key to good health is eating in moderation, whether it is healthy food or calorie laden. Too much of anything can harm your body and the same applies to soybean too. (more…)