Male Fertility Recipe: Tuna, Asparagus & White Bean Salad

Posted on Posted in Recipes

Tuna, White Bean and Asparagus Salad 2

A nourishing male fertility recipe for a spring salad, ready in minutes and packed full of tuna and beans – essential for male fertility.

Ingredients

  • 1 large bunch asparagus
  • 2 x 200g cans yellowfin tuna steaks in water, drained
  • 2 x 400g cans cannellini beans in water, drained
  • 1 red onion, very finely chopped
  • 2 tbsp capers
  • 1 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 2 tbsp tarragon, finely chopped

Method

  1. Cook the asparagus in a large pan of boiling water for 4-5 mins until tender. Drain well, cool under running water, then cut into finger-length pieces. Toss together the tuna, beans, onion, capers and asparagus in a large serving bowl.
  2. Mix the oil, vinegar and tarragon together, then pour over the salad. Chill until ready to serve.

Try our other male fertility recipes.

Source : BBC Good Food

Keep Cool with Snowballs.

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