The corn in this dish is high in arginine, which boosts sperm count and motility, while the salmon helps boost male fertility.
PREP. TIME
0:15
COOK TIME
0:10
INGREDIENTS
17
Ingredients
- 2 cups (approx 2 corn cobs) fresh corn kernels
- 3 spring onions (or 1 small red onion), roughly chopped
- 2 eggs
- small handful coriander (or parsley) leaves
- 150g self-raising flour
- pinch salt and pepper
- 1 zucchini, finely grated and squeezed to remove excess moisture
- light olive oil, for frying
- smoked salmon, to serve
- lemon wedges, to serve
- Avocado Salsa
- 1 avocado, stone removed, diced
- 1 tomato, finely diced
- 1 spring onion, finely chopped
- 2 tbs coriander leaves, chopped
- 1 tbs lemon juice
- pinch salt and pepper
Method
- Place half the corn kernels, spring onion, eggs, coriander, flour, salt and pepper in a food processor and process for about 10-15 seconds until combined. Place in a large bowl.
- Using your hands, squeeze the zucchini to remove any excess moisture. Add to the corn mixture along with the remaining corn kernels. Stir to combine.
- Heat 1-2 tablespoons of the oil in a non-stick frying pan over a medium heat. Drop large spoonfuls of the mixture into the pan and cook for 2-3 minutes until golden on the underside. Turn and cook the other side until golden and cooked through. Repeat with remaining mixture, using more oil if needed.
- Drain on paper towels and serve with the Avocado Salsa (lightly stir the ingredients together), smoked salmon and lemon. Makes 10-12 Sweetcorn Fritters
Fresh tip: These also make a great lunch for the whole family.
– See more at: https://woolworthsbabyandtoddlerclub.com.au/recipe/sweetcorn-fritters-with-smoked-salmon/#sthash.ZQxeUVAr.dpuf