Foods to Increase Your Brain Power

abstract-1238248_960_720Your noggin depends on a variety of nutrients to keep itself balanced. Unfortunately, Cheetos and beer aren’t exactly brain foods.

So instead of downing a gallon of Breyer’s the next time you’re feeling down or stuffing yourself with leftover danishes from the break room before that big presentation at work, next time, give your body the fuel it needs.

(more…)

The Man’s Guide To Drinking Wine

bottle-791699_960_720Drinking wine is easy. Describing wine? Not so much.

You might not know the difference between medium- and full-bodied wines, or what the hell tannins are. But such knowledge can come in handy when you want to pick a nice bottle for date night, or sound smarter than your friends at the next dinner party. Whatever your goal, here’s your very basic guide to understanding wine.

(more…)